Wednesday, January 4, 2012

Eating Well While Sick

Since I am currently on day 8 of being sick, I have really been trying to stick with immune boosting foods. Today I went with a spinach salad loaded with berries, nuts, and a little goat cheese. I always avoid dressing on salads because of the calorie count. I washed this down with half of a Bolthouse Farms C-Boost Smoothie and lots of water!

Here's to feeling better soon!!

1 comment:

Anonymous said...

I hope you start to feel better! The salad looks really good, but I'd have to have dressing on mine!